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IT'S OFFICIAL!!

We are Moving January 17, 2010!

Our New Address is:

47409 Van Dyke

Relax and Renew in our

Beautiful Yoga Spa.

Yoga, Pilates and Massage Therapy

(We are located on the west side of

Van Dyke Ave., 1/4 mile north of 21 Mile Rd.)

The Essential Study of Yoga,

with Lisa Tokarz, E-RYT 200

a program for students and teachers,

begins January 17, 2010

See our Workshop Page for Details

Check out our Complimentary Classes!!

Monday nights, 8:15-9:15pm

Dharma Study

Are you interested in learning more about

How Yoga Works?

Join our discussion group focusing on the

Yogic Lifestyle.  All Welcome.

Friday nights, 6:30-7:30pm

Karma Yoga

with our local teachers

Yoga asana practice for all levels.

These classes are free, we are accepting donations to benefit

our local food pantries .

 

The Yoga Studio of Shelby, located in Macomb County, Michigan serves the communities of Shelby Township, Macomb Township, Clinton Township, Washington, Romeo, Sterling Hgts., and Utica. We offer Yoga classes for the beginner as well as the advanced Yoga student. Our Studio offers yoga classes seven days a week, with yoga teachers who have the highest training in the area.  Our Yoga classes include Hatha Yoga, Power Yoga (Vinyasa), Tibetan Heart Yoga, Namaste Kids Yoga , Teen Yoga, & Pilates.  We encourage our pregnant students to come into our Intro to Yoga or Basic

Yoga Level I classes, where all of our teachers are thoroughly trained in pre-natal techniques.

Renew, Re-energize and Recreate Your Life!   

If you are like most people today, your life is a stress-filled blur that leaves little time to breathe.  Take time for yourself to discover the natural healing benefits of a yoga practice.  Our dynamic program is rooted in the ancient wisdom of the "mother-land" India.   A practice at the Yoga Studio will teach you to cultivate and circulate energy throughout your body, while calming and clarifying  your mind.  Come in and enjoy a candlelit class, while our professional teachers help you create a more healthy, happy and peaceful life. 

Namaste'

Lisa, Founder/Director

Benefits of enrolling in Yoga classes at the Yoga Studio of Shelby

Joyful Mind:

  • Relieve stress
  • Reverse anxiety and depression
  • Restore emotional happiness
  • Cultivate focus and concentration to reach your goals
  • Learn Yoga techniques to restore balance

Healthy Body:

  • Increase physical strength and definition
  • Improve flexibility
  • Relieve joint and back pain
  • Improve sleep patterns
  • Boost metabolism
  • Stimulate immune system

Peaceful Spirit:

  • Discover inner peace
  • Connect with spiritual energy
  • Increase self-awarenss and self-acceptance
  • Restore inner joy
  • Enhance interpersonal relationships
 
 
  
Copyright 2007 - The Yoga Studio of Shelby :: 51760 Van Dyke :: Shelby Township, Michigan 48316 :: (586) 991-0760