The Yoga Studio Presents:

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2008 Yoga Teacher Training

With Lisa Tokarz

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Module I:  Ashtanga-The 8 Limbs of Yoga

September 20-December  6

(Breaking for the week of Thanksgiving)

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Module II:  Vinyasa-Moving toward Success and Happiness

January 10-April 4

(Weekend Retreat*)

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This 200-hour Program Registered with the Yoga Alliance includes:

• • An In-depth Study and Practice of Yoga

  • All 4 Chapters of the Yoga Sutra

  • Anatomy of Physical and Sublte Bodies

    Meridians, Chakras, Nadis

  • How to Teach Postures

    Teacher/Mentoring Program

  • How to Sequence Postures for Greatest Results

  • How to Teach Basic Hatha, Ashtanga & Vinyasa Yoga

  • A Weekend Retreat

  • Introduction to Sanskrit

  • Universal Principles of Alignment

  • How to Give and Receive Adjustments

  • How to Teach Prenatal Students

  • How to Lead Meditations

  • 20-Yoga Classes

    2008 registration begins August 15th,

    $100 non-refundable deposit with Application

    Tuition:  $1,950

    (Tuition includes weekend retreat, all course material, excluding books)

    Payment Plan Available

    *Retreat date unavailable

    Please call Lisa direct at 586.260.1707 for questions regarding Yoga Teacher Training.

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