Why Even Explore The Essential Study of Yoga?

Many people are interested in the secret teachings of yoga to achieve greater health, and then be further inspired by them to achieve personal and professional goals.  The Essential Study of Yoga is a complete and comprehensive practice utilizing the teachings from “The Essential Yoga Sutra” (the crux or main book of yoga) in order to do just that.  “We also study yoga poses (asana), breathing techniques (pranayama) and other “outer” practices, such as nutrition, supplementation, and sleep.  As well as, the “inner” practices, like Yamas/Niyamas, Sanyama, meditation and many of the “tantric” or secret teachings of yoga.  The information in this 6 month study prepares a strong foundation of yoga practices to begin to see change.  If one wishes to share their wisdom, they will be qualified to teach yoga in a complete lineage if desired.

The Essential Study of Yoga is a certified program recognized by the Yoga Alliance, which is the organization that sets minimum standards and requirements for Yoga Teacher’s.  Our 200-hour study exceeds these standards and requirements. 

The wisdom accentuates the lives of practioners personally and professionally so much it’s a valuable tool worth sharing with others.  Many people are looking for a healthy way to live, they admire their teacher’s and want to learn quickly all the practices which help us achieve health, and then create more succes and freedom personally and professionally.  The evolutionary quality of human adaptation needed is compassion.  We have lot’s of brainiacs around that can’t create peace, or change.  We need those dedicated to working through the heart to adapt and evolve for a successful future for all.  It sounds strange, but it is the Way…

Join us in September for The Essential Study of Yoga, meets three Sundays a month 8:00am-3:00pm, and every Wednesday from 5:30 to 9:30pm.  Two week break for Christmas.  See The Essential Study of Yoga.